MNDFL légzésszabályozás, Egyensúly, 5-5

3,900 Ft

Egyensúlyt hozó MNDFL légzésszabályozás

Kosárba

Kategória Hanganyag

Leírás

Leírás

Készen állsz arra, hogy mindössze 5 perc alatt megtapasztad magadban újra az egyensúlyi állapotot és a stabilitást? Ezt az egyszerű Egyensúly MNDFL légzésszabályozó gyakorlatot könnyedén be tudod iktatni a napodba, jól működik apró szünetteremtésként és tudatos egyensúlyt fenntartó gyakorlatként is.

Kövess minket és lépj kapcsolatba velünk a közösségi oldalakon, valamint iratkozz fel Tóth Réka Ibolya “Curiosity in my mind” havi hírlevelére

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